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  • About Me
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    • Nutritional Therapy
    • Consulting Services
    • Personal Training
    • Sports Teams
  • Eat with Sophie
    • Meal Plan Subscription
    • Personalised Meal Plans
  • FAQs
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    • Confidentiality
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The NutriPT

The NutriPTThe NutriPTThe NutriPT

Nutritional Therapist and Personal Trainer

Nutritional Therapist and Personal TrainerNutritional Therapist and Personal TrainerNutritional Therapist and Personal TrainerNutritional Therapist and Personal Trainer
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About The NutriPT

What is Nutritional Therapy?

What is Nutritional Therapy?

What is Nutritional Therapy?

Nutritional therapy, recognised as a complementary medicine is an evidence-informed, whole-body approach to nutrition and lifestyle management. It looks beyond just diet into areas such as stress management, sleep hygiene and functional testing, to optimise health, wellbeing and performance. 


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Certifications

What is Nutritional Therapy?

What is Nutritional Therapy?

  • First Class Undergraduate degree in Pharmacology
  • Masters degree in Nutritional Science and Practice. 
  • Level 3 Certificate in Personal Training (Active IQ).
  • ASA Level 1 Swim Instructor.


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Areas of Interest

What is Nutritional Therapy?

Areas of Interest

My training equips me to support anything from digestive health to skin conditions, autoimmune disease and thyroid health. 

My passion lies with sport and exercise nutrition and female hormonal health, as well as the link between the two. 

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Services

Nutritional Therapy

Nutritional Therapy

Nutritional Therapy

All my nutritional therapy services start with a complimentary discovery call. From there we can decide how I can help you; my introductory package, full nutritional therapy program, functional test interpretation or my 'power clinic' for your burning questions.

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Personal Training

Nutritional Therapy

Nutritional Therapy

Diet and physical activity go hand in hand. Let me build you an exercise regime that compliments your nutritional goals.

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Consulting Services

Nutritional Therapy

Consulting Services

I offer a range education and corporate services from wellness talks and workshops to menu consulting, employee wellbeing programs and education for chefs or private staff. 

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