
Nutritional therapy, recognised as a complementary medicine is an evidence-informed, whole-body approach to nutrition and lifestyle management. It looks beyond just diet into areas such as stress management, sleep hygiene and functional testing, to optimise health, wellbeing and performance.
My training equips me to support clients with a broad spectrum of health concerns including digestive health, skin conditions, autoimmune disease and thyroid health.
My passion lies in guiding women to restore reproductive hormone balance - whether transitioning off hormonal contraception or struggling with disruptive or missing periods.
All my nutritional therapy services start with a complimentary discovery call. From there we can decide how I can help you; my introductory package, full nutritional therapy program, functional test interpretation or my 'power clinic' for your burning questions.
Thinking of Coming Off Hormonal Contraception— or Already Have?
Struggling with missing or irregular periods?
A focus of my practice is helping women understand and optimise their reproductive hormones and reconnect with their natural cycle.
I offer a range education and corporate services including wellness talks, workshops and employee wellbeing programs.
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I've recently partnered with MyGutMap to offer comprehensive Microbiome testing.