What is Nutritional Therapy?
Nutritional therapy is recognised as a complementary medicine and involves the application of scientific evidence in the promotion of health, peak performance and individual care.
As a nutritional therapy practitioner, rather than treating symptoms directly, I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns.
I have a particular interest in Sports and Exercise Performance and Female Hormonal Health although I am qualified to work with clients in the following areas:
- Gastrointestinal Imbalances
- Female Hormonal Health
- Sport and Exercise Performance
- Paediatric Nutrition
- Fertility and Pregnancy
- Weight Management
- Thyroid and Adrenal Function
- Functional Test Interpretation
- Immunity and Autoimmune Conditions
- Food Intolerances
- Skin Barrier Disruptions
Nutritional therapy is relevant both for individuals looking to enhance their health and wellbeing and for those with chronic conditions wishing to work with me in collaboration with other suitably qualified healthcare professionals.
There is no ‘one size fits all’ approach. Each of my clients receives a unique and personalised nutrition and lifestyle program.
I also offer the option to add on a personal training program, so we can make sure that any activity you're doing is aligned to your other health goals.
I will never recommend nutritional therapy as a replacement for medical advice.
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